Amanda Sprouts
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Bring yourself into balance by awakening and improving your health and vitality.

optimal Whole-istic health is most possible when the spiritual, physical and mental bodies are in alignment.

become flexible, expansive and excited about all the good that can come from living harmoniously with your body and surroundings.


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"See all the beauty life has to offer. My mission is to help you discover this beauty by facilitating the growth of your personal health practice."

Amanda Sprouts specializes in holistic healing through the uses of:

  • yoga

  • plant-based cooking